An herbal wrap tones and tightens your skin. In addition, it cleanses your body of toxins and can even help with weight loss. Therapeutically, herbal wraps improve circulation and can be used to ease the pain of arthritis or joint pain and inflammation caused by accidents.
Results from herbal wraps can be dramatic. Reports of significant weight loss and inches lost after a minimum of herbal wrap treatments (sometimes even one!) permeate the spa industry. In the areas of detoxification, spa professionals have reported both visual and olfactory results. For example, many spas report that sheets are discolored and treatment rooms are heavy with the smell of nicotine after a heavy smoker finishes an herbal wrap. This information is supported by steam room attendants who report that floors are discolored after heavy smokers complete a detoxification session.
Herbal wraps are therapeutic heat treatments. Just like other forms of detoxification, herbal wraps work by elevating the body's temperature. If you have any reason to question whether an herbal wrap is right for you, it's best to consult either your healthcare provider or a certified spa professional before trying an herbal wrap.
- Herbal wraps are discouraged for pregnant women, those with hypertension, heart problems, diabetes, epilepsy and many other chronic health conditions.
- Those who have open sores or wounds should also avoid herbal wraps.
- Finally, many people feel claustrophobic when cocooned in the heavy sheets used for herbal wraps.
The proportion of ingredients in an herbal wrap is both essential to its success or failure and crucial to your health. Shy away from any herbal wrap advertisements, whether commercial or at-home preparations, that don't list their ingredients or suggest that proportions are unimportant.
For instance, herbal body wraps contain essential oils, which play a large part in their effectiveness. However, because of the potency of essential oils, experts recommend to always use the least amount of the oil that will achieve the intended result.
Herbal wraps may contain one or a combination of any of the following herbs or their essential oils:
Although the Internet information super-highway is full of pit stops about herbal wrap home applications, many of those pit stops are full of pit falls and misinformation. In truth, herbal wraps have as many cautions as they do benefits. Different herbs supply different benefits. Some soothe, some detoxify, and some increase circulation. The spa professional knows what each herb does and can best help you achieve the results you want in an herbal body wrap.
